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Healthy Living Information

by Peter Brodhead, CN

Peter has studied and presented information on Health Living for 30 years.
These are 45 of his speaking handouts or slide presentations to be freely downloaded.

This website material is for personal education and not a substitute for professional medical advice.


Healthy Living Information

by Peter Brodhead, CN

Peter has studied and presented information on Health Living for 30 years.
These are 45 of his speaking handouts or slide presentations to be freely downloaded.

This website material is for personal education and
 not a substitute for professional medical advice.

Click on the underlined text
 to download a health paper or slides

 

  Acid Reflux GERD - 6 easy steps to reduce Acid Reflux


 
  Blood Work Basic Metabolic Panel

Blood work for Longevity

Hepatic Function panel - Liver Panel

Optional Blood Work

Thyroid Blood Testing

Understanding Your Blood Work

Understanding Your Blood Work - CBC

Understanding Your Blood Work - Lipid Panel

Dr Bredensen Blood Test levels


 
  Brain Health Brain Injury Omega 3 protocol

Carl Germano's brain wellness plan

Enhancing your Brain Power

Jerry Angelini - Lions Mane

Simple Rules to Optimize Brain Health


 
  Cancer Info Foods that inhibit Angiogenesis

Preventing Cancer Recurrence

Understanding Cancer (slides)

Cancer Diet & Nutrional Support


 
  Covid Info Supporting Body after Covid


 
  Diabetes Info Reducing Insulin Spike


 
  Super Foods Super Foods Shopping List

PowerPoint Super Foods Talk

Guide to Healthy Fats

Highest Polyphenol & Anti-Oxidant Foods

!2 Rules of Healthy Eating

Unlocking Power of Foods

Super Foods talk by Peter Brodhead


 
  Healthy Living Andrew Weil's 4,7,8 Breathing Tech

Braverman Personality Assessment

Dirty Dozen Foods for 2023

Best Health Hacks

Salt Loading for Performance

Hydration & Athletic Preformance

Benefits of Fermented Foods

Talk on Longevity

Health benefits of Nitric Oxide

Getting Better Sleep

Vagal Nerve enhancements

Zach Bush 4 minute excercise

Lymphatic Clearing Routine


 
  Heart Disease Cholestral does not cause Heart Disease

Nutrition for Congestive Heart Failure


 
  Illness Recommendations Let a Fever work

Recommendations during Flu Season


 
  MicroBiome Yogurt Fermenting at Home Ebook

Best High Fiber Rich Foods

Pancreatic Enzymes

Yogurt Maker Instructions

Yogurt making tips


 
  Supplement
Recommendations
Ashwagandha benefits

Including Glycine

Optimizing Vitamin D

Supplements for Joints

Understanding Iron, Copper & Vit-A


 
  Surgery protocol Surgery Protocol


 
  Mojo Rising
interview
with Peter
Fighting Cancer with Natures Pharmacy


Julie Stevens fighting Cancer Podcasts
 
       
       

Click on the underlined text
 to download the Paper

 

  Acid Reflux GERD - 6 easy steps to reduce Acid Reflux

 
  Blood Work Basic Metabolic Panel

Blood work for Longevity

Hepatic Function panel - Liver Panel

Optional Blood Work

Thyroid Blood Testing

Understanding Your Blood Work

Understanding Your Blood Work - CBC

Understanding Your Blood Work - Lipid Panel

Dr Bredensen Blood Test levels


 
  Brain Health Brain Injury Omega 3 protocol

Carl Germano's brain wellness plan

Enhancing your Brain Power

Jerry Angelini - Lions Mane

Simple Rules to Optimize Brain Health


 
  Cancer Info Foods that inhibit Angiogenesis

Preventing Cancer Recurrence

Understanding Cancer

Cancer Diet & Nutrional Support


 
  Covid Info Supporting Body after Covid


 
  Diabetes Info Reducing Insulin Spike


 
  Super Foods Super Foods Shopping List

PowerPoint Super Foods Talk

Guide to Healthy Fats

Highest Polyphenol & Anti-Oxidant Foods

!2 Rules of Healthy Eating

Unlocking Power of Foods

Super Foods talk by Peter Brodhead


 
  Healthy Living Andrew Weil's 4,7,8 Breathing Tech

Braverman Personality Assessment

Dirty Dozen Foods for 2023

Best Health Hacks

Salt Loading for Performance

Hydration & Athletic Preformance

Benefits of Fermented Foods

Talk on Longevity

Health benefits of Nitric Oxide

Getting Better Sleep

Vagal Nerve enhancements

Zach Bush 4 minute excercise

Lymphatic Clearing Routine


 
  Heart Disease Cholestral does not cause Heart Disease

Nutrition for Congestive Heart Failure


 
  Illness Recommendations Let a Fever work

Recommendations during Flu Season


 
  MicroBiome Yogurt Fermenting at Home Ebook

Best High Fiber Rich Foods

Pancreatic Enzymes

Yogurt Maker Instructions

Yogurt making tips


 
  Supplement
Recommendations
Ashwagandha benefits

Including Glycine

Optimizing Vitamin D

Supplements for Joints

Understanding Iron, Copper & Vit-A


 
  Surgery protocol Surgery Protocol


 
  Mojo Rising
interview
with Peter
Fighting Cancer with Natures Pharmacy


Julie Stevens fighting Cancer Podcasts