Re-Discovering our True-Self
All of us have an Ego-Self
that is not really who we are.
This self created Ego-Self
demands our constant attention
Bring some awareness to the aliveness inside your body.
Without thoughts or labeling become aware of the space and forms
Your Awareness of awareness is who you truly are.
The secret to taming this Ego-Self is to become aware of it and its negative influence while having an attitude of acceptance
Every day finding some time to experience your Awareness-Self while no thoughts or judgments are moving through your mind.
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If you feel like it - Send me a comment: Bill Brodhead Visit Taming the Dragon